Introducing a place to Pause.

Pausing Within is your guide to understanding the psychological aspect of menopause.

Welcome to Pausing Within, we believe that this transition is a natural and transformative phase of life that should be celebrated and not feared. At Pausing Within, we provide valuable insights into the psychological aspects of menopause. Whether you're looking for personal support or seeking professional development as a therapist, we are your trusted resource on this enlightening path. Join us in exploring the depth of this life phase together.

Our services

  • Seminars

  • Therapy

  • Community

Meet our team

  • Kelly Allmon, LCPC

  • Dr. Rozan Christian

Our Podcast

Get started with Pausing Within, today.